Welcome to what is the most
amazing journey you will ever encounter. As bad as you might feel, simply know
that you will rise again, you will feel whole again and the pain will go.
Grief definition: the freezing of emotions inside
the body until human spirit is ready to 'face' feeling these emotions of
sadness, despair, relief - did I say relief?
Grief is the most amazing pack of
emotions one can ever experience! And for every individual, it is an individual
experience!
Here are a few quick lessons and
anchor points: -
Lesson
1
There is no requirement to
overcome grief. Grief is a personal and individual experience. If you want to
stay in grief you can. If you want to transcend it, you can. And can you can!
Lesson 2
Grief can be extremely
challenging! Simply know that there are others out there who can help you, others
who have experienced this intensity. There is support out there. I am offering support!
Lesson
3
Help is available and you have
the option to seek that help. There is no shame in seeking help. Think of it as
requiring a grief teacher, to teach you how to navigate grief.
Lesson
4
There is a positive side to grief. It is not all gloom and
depression! In fact it can spur your biggest growth!
Lesson
5
Unresolved grief can affect your financial income and future
retirement. Any money spent on overcoming grief will be recouped tenfold over
your lifetime.
